Saturday, February 19, 2011

Spinning

Today I went to the 9am spin class (indoor aggressive cycling). The instructor didn’t make it thru the snow, so a woman in our class volunteered to lead.

After 20 minutes, she ran out of music. Man, good thing I WAS THERE! Haha!

In my iPod I have various playlists. Today, I had P&W, Christian soft ballads, the new Hawk Nelson album and Canadian classic rock. Man, if only I had loaded in my Christian hiphop playlist; that would have been cool. Ah well!

For spinning we need mostly upbeat music - techno or four-on-the-floor classic rock are best. I plugged in my iPod shuffle and hoped and prayed that the right songs would come up. We climbed hills and sprinted to Harlequin “Innocence”, Toronto “Your Daddy Don’t Know”, Prism “Cover Girl” and of course Trooper!

The trooper song was a ballad - uh oh! The only ballad in the category! It was “Roll With It” has a great sax groove and Ra McGuire really cuts loose. It was perfect timing as we needed a slow song to climb to. Nice.

My very favourite music is Top 40 Christian music but a close runner up is Canadian Classic Rock from the 70's and 80's! Ya!

Ok, excuse me, but I need my protein shake and a shower!

4 comments:

  1. Can/con is your runner up for favourite music? Never would have guessed that!!

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  2. I know. After returning to Canada from Nashville, God changed my heart to becoming very pro-Canadian.

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  3. So you are now a fan of Hemingway Corner and Paul Janz?

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  4. Hemingway and Paul Janz...? That sounds like a Lorne Anderson comment!

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