I’m 64. I can’t believe how time flies. And yes I know that’s what old people say. There a Kevin Costner movie called The Guardian, and th...

2020 was about wearing a mask to avoid spreading the Coronavirus. It was also about arguing with friends over conspiracy theories, governmen...

I'm a radio broadcaster. I'm a musician. I'm an artist manager.  Going through old photo albums I've relived some memories a...

I think New Year’s resolutions are a good idea. It’s a new year. We have a new mindset so why not set some goals for self-improvement? Man...

I'm lucky to have a home gym. And as the year draws to an end, here are some of the visitors who have come to hang out. ...